Jake's Adventures

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2014
15% off for Fast Running Blog members at St. George Running Center!

Location:

St. George,UT,United States

Member Since:

Jan 02, 2014

Gender:

Male

Goal Type:

Highschool Champ

Short-Term Running Goals:

I hope to qualify for a state race in a track and field event in high school.

Long-Term Running Goals:

My goal will be to just continue running with friends and competing in public races or events. 

Personal:

Not married. ha

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.500.002.500.007.00

Ran a 15 min tempo run at threshold pace. I felt tired and like I wanted to throw up, but I'm glad I did it. Ran at about 6:20 mile pace.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
9.000.000.000.009.00

Ran out by Fort Pearce road today. It felt good, although i am starting to worry about my blisters. They might be getting worse. Other than that, it was very fun, and we helped some kid get his car unstuck in the sand!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.000.000.002.506.50

Had a VO2 max test today. It was hard, I didn't feel very good. The test is making me worry if I will be able to achieve my goals during track. I am going to have to pick things up quite a bit if I want a chance to get to state. After the run, I felt like I was allergic to something so I kept wanting to sneeze but couldn't. It was wierd. I also have a few small blisters on my feet. Did tabatta at the end of the run.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
17.500.002.502.5022.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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